Breaking the Silence: Meghan McLean from @Soberstrong on Trauma, Recovery & Finding Purpose

In this unforgettable conversation, we're joined by Meghan McLean from SoberStrong; a remarkable individual who shares her transformative journey from struggle to strength. Through raw honesty and courage, Meghan opens up about her path to sobriety, personal growth, and finding purpose in helping others.

⚠️CONTENT WARNING: This episode contains discussion of sexual assault and trauma. Please take care of yourself and listen at your own discretion.

⏱ TIMESTAMPS:

00:00 - Introduction and Collaboration

02:23 - Meghan's Journey with Alcohol

06:16 - The Challenges of Early Sobriety

09:31 - The Role of Counseling in Recovery

12:06 - High School and Early Experiences

15:22 - Impact on Relationships

20:03 - A Year of Transformation

21:56 - Relationship Dynamics

25:29 - Personal Trauma and Healing⚠️

30:42 - Rebuilding and Growth

34:32 - Finding Purpose Through Community

39:28 - Authenticity in Recovery

🔑 KEY TAKEAWAYS:

• The power of community support in maintaining sobriety

• How the 75 Hard challenge can kickstart transformation

• The importance of professional counseling in recovery

• Finding strength through sharing your story

• The journey of rebuilding after trauma

• Creating positive change from difficult experiences

📱 CONNECT WITH MEGHAN:

https://www.instagram.com/meghan_malean/

YouTube: @Soberstrong

https://www.youtube.com/@Soberstrong

Blog: https://www.maleanfit.com/

📱 FOLLOW THE WILLPOWER PODCAST:

https://www.instagram.com/thewillpowerpodcast/

🆘 SUPPORT RESOURCES:

If you or someone you know has experienced sexual assault:

• RAINN National Sexual Assault Hotline (24/7):

1-800-656-4673

https://www.rainn.org/

For addiction support:

• SAMHSA's National Helpline (24/7):

1-800-662-4357

https://www.samhsa.gov/find-help/national-helpline

• Alcoholics Anonymous:

https://www.aa.org/

Find local meetings: https://www.aa.org/find-aa

• National Association of Addiction Treatment Providers:

https://www.naatp.org/resources/addiction-treatment-resources

Remember: You are not alone. Reaching out for help is a sign of strength, not weakness. Whether you're dealing with trauma, addiction, or both, there are people and resources available to support you on your journey to healing.

💙 Love the podcast? Want to help keep these recovery conversations going?

Consider supporting TheWillpowerPodcast with a virtual coffee at:

https://buymeacoffee.com/thewillpowerpodcast

Every contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.

Your support means everything, but please know that the most important thing to me is that these stories reach those who need them - whether you can contribute financially or not, you being here matters. 🙏

#SobrietyJourney #RecoveryPodcast #MentalHealth #Healing #PersonalGrowth #SoberLife #TraumaRecovery #CommunitySupport #TheWillpowerPodcast