TheWillpowerPodcast

What Happened When This Veteran Started RUNNING for Redemption?

In this powerful episode of TheWillpowerPodcast, I sit down with Shawn Livingston (@iam.shawnlivingston), a combat veteran whose journey from addiction to redemption will leave you speechless. From facing 20 years in prison to becoming an ultra-marathon runner and inspiration to thousands, Shawn's story proves that change is possible.Shawn Livingston is the host of the "I Am Redemption" podcast and subject of the documentary "100 Miles to Redemption." Inspired by Lance Armstrong. His story of transformation from addiction to becoming an ultra-runner and recovery advocate has inspired thousands. As a combat veteran who overcame severe addiction, his message of hope and resilience resonates with anyone facing their own battles.💙 PLEASE CONSIDER SUPPORTING THE SHOW:Love these recovery conversations? Help keep them going:https://buymeacoffee.com/thewillpowerpodcast🔥 IN THIS EPISODE:00:00 Intro03:45 Early Days & Life-Changing Accident08:20 Military Service & Descent into Addiction15:30 Rock Bottom & The Wake-Up Call22:15 Finding Running & Transformation35:40 The Making of "100 Miles to Redemption"42:30 Message to Those Struggling49:15 Building the I Am Redemption Movement★ WATCH "100 MILES TO REDEMPTION" on Amazon Primehttps://www.amazon.com/gp/video/detail/B0B18DPRZ1/ref=atv_dp_share_cu_r🎯 CONNECT WITH SHAWN:https://www.instagram.com/iam.redemption/https://www.instagram.com/iam.shawnlivingston/https://www.youtube.com/@IAm.Redemption🎯 CONNECT WITH ME:https://www.instagram.com/thewillpowerpodcast/https://linktr.ee/thewillpowerpodcast#Recovery #Transformation #UltraRunning #Redemption #Veterans #Sobriety #Inspiration #RunningCommunity #MentalHealth #Podcast

REAL Holiday Sobriety Guide: Recovery Expert Corey Warren on Family, Rock Bottom & Finding Peace

Perfect timing for the holidays: Recovery expert Corey Warren https://www.youtube.com/@icoreywarren shares raw truth about maintaining sobriety during the most challenging time of year. From his journey through multiple rock bottoms to running 13 recovery facilities, Corey offers game-changing insights about why the holidays trigger us and how to stay strong.💙 PLEASE CONSIDER SUPPORTING THE SHOW:Love these recovery conversations? Help keep them going:https://buymeacoffee.com/thewillpowerpodcast🎯 KEY MOMENTS:00:00 Holiday Boundaries & Self-Protection Strategies05:35 The Party Guy Identity Trap15:45 Multiple Rock Bottoms & Real Recovery28:30 The Truth About Social Media & Anxiety42:15 Essential Holiday Survival Guide💡 DEEP DIVE TOPICS:- Why alcohol is society's accepted escape- The "normal drinker" myth during holidays- Finding your authentic self beyond substances- Managing family dynamics sober- Breaking the cycle of validation-seeking- The power of vulnerability in recovery- Transforming rock bottom into purpose- The trap of "functioning alcoholic" identity🎄 HOLIDAY SURVIVAL TOOLKIT:- Creating your escape plan- Setting non-negotiable boundaries- Understanding your triggers- Building genuine support systems- Putting recovery before obligations- Dealing with family pressures📱 Follow Corey:Corey Warren (@icoreywarren)https://www.youtube.com/@UC_VnbZjKcjoI7Ri2zaczksA 🎙 FOLLOW THE WILLPOWER PODCAST:Instagram: @thewillpowerpodcasthttps://www.instagram.com/thewillpowerpodcast/Remember: "Nobody else is in rehab with you when you go." Put your recovery first this holiday season. Your sobriety matters more than any party or gathering. 🙏#HolidaySobriety #RecoveryPodcast #AddictionRecovery #SoberHolidays #BoundariesInRecovery #FamilyRecovery #SoberLife #MentalHealth #ChristmasSober #RecoveryCoach #SoberCommunity #WillpowerPodcast #RecoveryJourney #SoberMovement #HolidayAnxiety

Homeless at 16, Fitness & Sobriety Coach at 38: From Rock Bottom to Morning Warrior | Lee’s Story

From drinking on the streets at 14 to becoming a transformation coach who wakes up at 5am - Lee's story shows that rock bottom can become the foundation for an incredible life. In this raw conversation, we explore childhood trauma, hitting multiple rock bottoms, and finding purpose through fitness and sobriety.🎯 KEY MOMENTS:00:00 The Power of a Child's Pride and Introduction03:35 Starting to Drink at 1406:45 Homeless at 16 - The Dark Years15:30 Rock Bottom & Suicide Attempts20:15 Finding Purpose Through Fitness31:40 The Moment Everything Changed38:20 Building a New Identity42:10 Message to Those Struggling💪 TOPICS COVERED:- Breaking generational cycles- Using fitness as recovery- Parent-child relationships in recovery- Transforming rock bottom into strength- Morning routines that changed everything- Finding purpose in helping others🔔 JOIN THE WILLPOWER COMMUNITY:Instagram: https://www.instagram.com/thewillpowerpodcast/Please Consider Supporting the Show: https://buymeacoffee.com/thewillpowerpodcast📱 CONNECT WITH LEE:Instagram: @sobafitlegacy💡 Remember: Your greatest chapter isn't behind you - it's waiting to be written.#RecoveryStories #SobrietyPodcast #AddictionRecovery #TransformationStory #SoberLife #FitnessTransformation #MentalHealth #PersonalDevelopment #SoberCommunity #WillpowerPodcast #RecoveryCoach #SoberDad #MensHealth #MorningRoutine #FitnessMotivation #SoberLifestyle #Wellness #MindsetShift #SelfImprovement #MentalHealthAwareness

MLB to Hollywood Producer: The Dark Truth About Success | Eric Fischer Story

MLB PLAYER TO HOLLYWOOD: 8 Years in Baseball, Blue Mountain State Producer | Eric Fischer's Story⚡ EXCLUSIVE INTERVIEW: A raw conversation with an 8-year pro baseball veteran turned Hollywood producer about addiction, success, and finding purpose through neuroscience, philosophy and psychology.🎯 WHY THIS IS YOUR NEXT MUST-WATCH:- 8 years as a professional baseball player- Hollywood producer (Blue Mountain State)- 23 years coaching elite athletes- The science of recovery & transformation- Building an intrinsic lifestyle⏱ FULL EPISODE GUIDE:0:00 🎬 Introduction to Eric Fischer2:07 ⚾ From MLB Dreams to Hollywood Reality4:15 🏆 The Athletic Prodigy's Dark Side6:56 🍺 When Baseball Met Alcohol9:46 🎯 Pro Sports' Drinking Culture Exposed11:40 📉 The Spiral Begins18:28 💔 Rock Bottom: A Producer's Fall24:11 🌅 The Recovery Revolution35:30 🌑 Inside the Darkness38:37 ✨ The Moment Everything Changed42:35 🎯 Redefining Success & Failure47:30 🌟 Finding Purpose After Fame52:25 🧠 The Power of Intentional Living56:18 🌱 Building a Legacy of Service💙 PLEASE CONSIDER SUPPORTING THE SHOW:Love these recovery conversations? Help keep them going:https://buymeacoffee.com/thewillpowerpodcast🔑 POWERFUL INSIGHTS:- How pro sports culture enables addiction- The hidden side of Hollywood success- Using neuroscience for recovery- Building authentic purpose- Creating intrinsic motivation- Transforming rock bottom into resilience💡 THIS EPISODE IS FOR:- Athletes at any level- Entertainment industry professionals- High performers struggling with addiction- Coaches and mentors- Anyone seeking deeper purpose- Those interested in neuroscience of recovery📱 CONNECT WITH ERIC:Instagram: @ericfischeremfhttps://www.instagram.com/ericfischeremf/🎙 FOLLOW THE WILLPOWER PODCAST:Instagram: @thewillpowerpodcasthttps://www.instagram.com/thewillpowerpodcast/#ProAthlete #Hollywood #AddictionRecovery #MLB #BlueMountainState #MentalHealth #NeuroscienceOfRecovery #SportsRecovery #FilmIndustry #PerformancePsychology #Recovery #IntentionalLiving #PurposeDriven #TransformationStory #ElitePerformanceDISCLAIMER: This episode contains discussions of addiction, mental health, and recovery. If you're struggling, please seek professional help.

🚨 FACING FEAR SOBER: From Hiding Bottles to Finding Purpose | Steve’s Recovery Story

⚡ POWERFUL JOURNEY: Watch how one man went from hiding bottles in his truck to finding authentic joy and purpose. A BRUTALLY honest conversation about fear, transformation, and discovering your true self. (TRUST ME WHEN I SAY YOU'RE GOING TO WANT TO WATCH THIS IN ITS ENTIRETY)🎯 WHY THIS EPISODE MATTERS:- See how one honest conversation changed everything- Learn why fear can be your greatest teacher- Discover the power of vulnerability in recovery- Understand emotional sobriety- Find hope in starting over⏱ FULL EPISODE GUIDE:00:00 Introduction & Early Recovery05:45 High Functioning Alcoholism Truth14:01 Secret Drinking & Hidden Bottles19:55 The Moment Everything Changed25:09 Telling Everyone: A Bold Choice35:02 Learning to Feel Again42:15 Finding Authentic Connection50:20 Moving 1,600 Miles for Change58:30 The Gift of Starting Over01:05:00 Finding Joy Again01:15:00 Powerful Hospital Story💙 PLEASE CONSIDER SUPPORTING THE SHOW:Love these recovery conversations? Help keep them going:https://buymeacoffee.com/thewillpowerpodcast🔑 KEY REVELATIONS:- Why "high functioning" is a dangerous lie- The freedom in complete honesty- How to walk with fear, not run from it- Building authentic relationships- Finding joy without alcohol- Creating a life worth living💡 PERFECT FOR:- Anyone hiding their drinking- Those afraid to be vulnerable- People seeking authentic connection- Those ready for real change- Anyone starting over- Recovery support networks🎯 REAL TALK ABOUT:- Secret drinking struggles- Emotional authenticity- Geographic changes- Finding your purpose- Building real connections- Starting fresh📱 CONNECT WITH STEVE:Instagram: @therecoveredalcoholicWebsite: throughtheglassrecovery.comRecovery Meetings: Mondays 8:30 PM EST🎙 FOLLOW THE WILLPOWER PODCAST:Instagram: @thewillpowerpodcasthttps://www.instagram.com/thewillpowerpodcast/#SoberLife #RecoveryPodcast #AddictionRecovery #EmotionalSobriety #AuthenticLiving #SoberCommunity #TheWillpowerPodcast #RecoveryJourney #SoberMovement #VulnerabilityHeals #EmotionalGrowth #SoberLife2024 #RecoveryIsPossible #AddictionAwareness #MensRecovery #MentalHealth #PersonalGrowth #TransformationStory #RecoveryCoach #HopeDealerDISCLAIMER: This video shares personal experiences and is not medical advice. Please consult healthcare professionals for medical guidance.

Bottle of Vodka a Day Destroyed My Body—Here’s why I Quit Alcohol.

What Cirrhosis and Kidney Failure Taught Me Qutting Drinking. At his lowest point, Will was consuming 750ml of vodka daily, which led to liver failure, kidney failure, and near death. Facing organ transplants and a grim prognosis, he found the strength to to quit drinking and alcohol forver. Let's stay sober together! Enjoy my content? https://www.buymeacoffee.com/meghanmelinGo check out Will's Podcast here: @TheWillpowerPodcast Looking for a Sober Coach? 📲https://www.maleanfit.com/sober-coachingQuestion - Do you think quitting alcohol is hard?#soberjourney #quittingalcohol #75hard

Podcast Host Julie Miller: Building a Life Beyond Alcohol

Welcome back, everyone! Today I sat down with Julie Miller, RCP (Recovery Coach Professional) and co-host of Through the Glass Recovery, for an authentic conversation about the journey through sobriety and self-discovery.In this discussion, Julie opens up about her personal battle with alcoholism and her transformative path to recovery. We explore how finding genuine connections and embracing vulnerability became cornerstones of her healing process. Julie's story reminds us that recovery isn't just about stopping drinking—it's about discovering who we truly are and learning to love ourselves authentically.⏱ TIMESTAMPS:00:00 Introduction to Julie Miller and Her Journey02:51 The Power of Group Conversations in Recovery05:30 Julie’s Personal Story: From Perfection to Addiction10:39 Coping Mechanisms: Learning to Live Without Alcohol16:00 The Turning Point: Finding Community and Support21:20 Embracing Self-Love and Acceptance After Sobriety24:45 From Self-Loathing to Self-Love25:47 The Link Between ADHD and Alcoholism26:17 Building Connections in Recovery28:02 The Importance of Authenticity29:42 Navigating Recovery Without AA31:08 The Impact of Addiction on Family Relationships33:48 Talking Openly About Alcohol with Kids34:42 The Shift in Youth Drinking Trends36:30 Teaching Emotional Resilience to Youth39:02 Finding Joy in Sobriety41:37 The Journey to Self-Discovery45:50 Vulnerability as the Antidote to Shame📱Follow Julie!https://www.instagram.com/throughtheglassrecovery/https://www.instagram.com/create.a.life.so.full/https://throughtheglassrecovery.com/📱And if you haven't yet, follow TheWillpowerPodcast on Instagram where I post daily https://www.instagram.com/thewillpowerpodcast/💙 Love the podcast? Want to help keep these recovery conversations going?Consider supporting TheWillpowerPodcast with a virtual coffee at:https://buymeacoffee.com/thewillpowerpodcastEvery contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.Your support means everything, but please know that the most important thing to me is that these stories reach those who need them - whether you can contribute financially or not, you being here matters. 🙏#SoberLife #RecoveryPodcast #SoberCommunity #RecoveryCoach #SoberCurious #QuitDrinking #SoberMovement #CreateALifeSoFull #ThroughTheGlassRecovery #TheWillpowerPodcast #RecoveryJourney #SoberFamily #WomenInRecovery #RecoveryIsPossible #SoberNetwork #SoberPodcast #MentalHealth #SelfLove #EmotionalGrowth #AuthenticLiving #SoberLife2024 #SoberInfluencer #RecoveryWarrior #SoberMindset #LifeAfterAlcohol

Breaking the Silence: Meghan McLean from @Soberstrong on Trauma, Recovery & Finding Purpose

In this unforgettable conversation, we're joined by Meghan McLean from SoberStrong; a remarkable individual who shares her transformative journey from struggle to strength. Through raw honesty and courage, Meghan opens up about her path to sobriety, personal growth, and finding purpose in helping others.⚠️CONTENT WARNING: This episode contains discussion of sexual assault and trauma. Please take care of yourself and listen at your own discretion.⏱ TIMESTAMPS:00:00 - Introduction and Collaboration02:23 - Meghan's Journey with Alcohol06:16 - The Challenges of Early Sobriety09:31 - The Role of Counseling in Recovery12:06 - High School and Early Experiences15:22 - Impact on Relationships20:03 - A Year of Transformation21:56 - Relationship Dynamics25:29 - Personal Trauma and Healing⚠️30:42 - Rebuilding and Growth34:32 - Finding Purpose Through Community39:28 - Authenticity in Recovery🔑 KEY TAKEAWAYS:• The power of community support in maintaining sobriety• How the 75 Hard challenge can kickstart transformation• The importance of professional counseling in recovery• Finding strength through sharing your story• The journey of rebuilding after trauma• Creating positive change from difficult experiences📱 CONNECT WITH MEGHAN:https://www.instagram.com/meghan_malean/YouTube: @Soberstronghttps://www.youtube.com/@SoberstrongBlog: https://www.maleanfit.com/📱 FOLLOW THE WILLPOWER PODCAST:https://www.instagram.com/thewillpowerpodcast/🆘 SUPPORT RESOURCES:If you or someone you know has experienced sexual assault:• RAINN National Sexual Assault Hotline (24/7): 1-800-656-4673 https://www.rainn.org/For addiction support:• SAMHSA's National Helpline (24/7): 1-800-662-4357 https://www.samhsa.gov/find-help/national-helpline• Alcoholics Anonymous: https://www.aa.org/ Find local meetings: https://www.aa.org/find-aa• National Association of Addiction Treatment Providers: https://www.naatp.org/resources/addiction-treatment-resourcesRemember: You are not alone. Reaching out for help is a sign of strength, not weakness. Whether you're dealing with trauma, addiction, or both, there are people and resources available to support you on your journey to healing.💙 Love the podcast? Want to help keep these recovery conversations going?Consider supporting TheWillpowerPodcast with a virtual coffee at:https://buymeacoffee.com/thewillpowerpodcastEvery contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.Your support means everything, but please know that the most important thing to me is that these stories reach those who need them - whether you can contribute financially or not, you being here matters. 🙏#SobrietyJourney #RecoveryPodcast #MentalHealth #Healing #PersonalGrowth #SoberLife #TraumaRecovery #CommunitySupport #TheWillpowerPodcast

The Most REAL Conversation About Healing You’ll Ever Hear | Lauren Friedman

What's up everyone, Will here. In this incredibly special episode of TheWillpowerPodcast, I sit down with the amazingly brilliant Lauren Friedman (@the_lfexperience) for one of the most dynamic conversations I've ever had. Lauren's unique perspective and infectious energy take us on an unexpected journey through healing, trauma, and the power of authentic connection.This episode is different from my usual format - in the best possible way. Lauren's ability to weave between deep insights and lighter moments creates a truly engaging experience that I know you'll love. We dive into her fascinating transition from the advertising world to becoming a voice for healing and authenticity.🎙️ In This Episode We Explore:The real truth about complex trauma and survival modeWhy finding the right therapist changes everythingHow community plays a crucial role in healingUnderstanding generational trauma and breaking cyclesThe unexpected ways addiction shows up in our livesLauren's upcoming project: The Lauren Freeman Experience🎯 Quick Jump to Key Moments:0:00 - Welcome & Why This Episode Is Special3:12 - Lauren's Incredible Background Story6:07 - Deep Diving into Complex Trauma9:07 - The Survival Mode Superpower11:54 - The Role of Addiction in Trauma14:34 - Navigating Family Dynamics and Trauma17:22 - The Diplomat Role in Dysfunctional Families20:31 - The Healing Journey and Future Aspirations29:16 - The Power of Authentic Expression33:19 - Navigating Career Transitions and Personal Growth37:24 - The Lauren Freeman Experience: Building Community42:16 - Understanding Addiction and Coping Mechanisms48:08 - Finding the Right Therapist and Healing Modalities52:53 - Breaking the Cycle of Shame and Embracing Healing"I'm just gonna be me" (06:07)"Survival mode is my superpower" (09:07)"Connection changes everything" (37:24)Connect with Us:🎙️ The Willpower Podcast: https://www.instagram.com/thewillpowerpodcast/📱 Follow Lauren:https://www.instagram.com/the_lfexperience/https://stan.store/the-LFE🌟 Join our sober community: https://www.instagram.com/thewillpowerpodcast/Remember to like, subscribe, and hit that notification bell to stay updated with new episodes every week! Share this episode with someone who might need to hear this message today.Your support means the world to me and helps us continue bringing these important conversations to light. Stay strong, stay authentic, and keep showing up for yourself!-Will💙 Love the podcast? Want to help keep these recovery conversations going?Consider supporting TheWillpowerPodcast with a virtual coffee at:https://buymeacoffee.com/thewillpowerpodcastEvery contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.

🔥 25 YEARS ADDICTED, 9 PRISONS: The INCREDIBLE Transformation of Peter Townsend

In this POWERFUL episode of TheWillpowerPodcast, I sit down with Peter Townsend, a recovery coach from Ireland whose story will shake you to your core yet also inspire the uninspirable. After 25 years of addiction, 14.5 years behind bars, and a near-death experience in 2020, Peter completely transformed his life."I came out mentally broken" - but that's not where his story ends.⚠️ CONTENT WARNING: This episode contains discussions of suicide and addiction that some viewers may find triggering. Your life has value and help is always available.🌍 24/7 Crisis Resources:US: Call/Text 988 Suicide & Crisis LifelineUK: 116 123 (Samaritans)Ireland: 116 123 (Samaritans Ireland)International Crisis Lines: https://www.opencounseling.com/suicide-hotlinesIf you're struggling, please reach out. You don't have to go through this alone.This episode shares a story of hope and transformation, but your wellbeing comes first. Take care of yourself and watch when you feel ready. 💚Join us as Peter shares his raw, unfiltered journey from:🔹 Organized crime to recovery coaching🔹 Emotional numbness to embracing life's full spectrum🔹 A suicide attempt to helping others find hope🔹 Prison cells to purposeful livingCHAPTERS:00:00 Introduction to Peter's Journey02:40 The Harsh Reality of Addiction05:32 Childhood Wounds & Early Influences08:38 Life Behind Bars13:54 The Moment Everything Changed16:36 Finding the Path to Recovery22:10 Discovering Purpose Through Pain31:24 Becoming a Recovery Coach42:48 Understanding the Human Condition51:16 Never Give Up on YourselfPeter's message is clear: "Our stories can save souls." Whether you're struggling with addiction, supporting someone who is, or simply need proof that transformation is possible - this episode is your sign that hope exists, no matter how dark things seem.🎯 Key Takeaways:- Everyone has hope, regardless of their past- The importance of feeling emotions, both good and bad- How physical activity and communication support recovery- The power of authentic relationships in healingSubscribe to TheWillpowerPodcast for more inspiring stories of transformation and practical recovery wisdom. New episodes every week.💭 Share your thoughts in the comments below🔔 Hit subscribe and the notification bell to never miss an episode🤝 Need support? Drop a comment - this community has your backFollow Peter!https://www.instagram.com/urpacerecovery/https://urpacerecovery.com/And if you haven't yet, come follow me on Instagram where I post daily!https://www.instagram.com/thewillpowerpodcast/💙 Love the podcast? Want to help keep these recovery conversations going?Consider supporting TheWillpowerPodcast with a virtual coffee at:https://buymeacoffee.com/thewillpowerpodcastEvery contribution helps me create more content focused on recovery, share more inspiring stories, and reach more people who need to hear this message of hope.Your support means everything, but please know that the most important thing to me is that these stories reach those who need them - whether you can contribute financially or not, you being here matters. 🙏#RecoveryPodcast #AddictionRecovery #SoberLife #TransformationStory #MentalHealth #PrisonReform #PersonalGrowth #HopeDealer #RecoveryCoach #IrishRecovery