TheWillpowerPodcast

Nurse Practitioner’s Sobriety Story: Healing Others While Healing Myself

As someone who received a second chance through a liver and kidney transplant, I love sharing stories that show recovery is possible. Today, I sit down with Megan Popp, a family nurse practitioner and ultra runner who brings a unique perspective to the recovery conversation - she's both a healthcare provider AND someone in recovery. 🙏💙 Support The Show:TheWillpowerPodcast is a solo operation - I handle everything from research to editing to publishing. If you find value in these episodes, please consider supporting the showhttps://buymeacoffee.com/thewillpowerpodcast⏱️ EPISODE HIGHLIGHTS:0:00 Welcome & Introduction3:20 Megan's Journey to Recovery 🌱5:48 Empathy in Healthcare: A Provider's View 🏥8:40 Breaking the Stigma of Alcoholism 💫11:01 Understanding Alcohol Use Disorder13:44 Impact of COVID on Recovery 🌍16:38 Ultra Running & Recovery: Finding Strength 🏃‍♀️19:34 The Last Drink: A Life-Changing Moment ✨22:19 Spiritual Awakening & Healing 🙏25:45 Balancing Life in Sobriety27:32 Power of Structure & Routine 📝29:20 Mindfulness & Meditation Practices 🧘‍♀️33:21 Navigating Relationships in Recovery ❤️35:03 Emotional Growth & Coping Strategies37:46 Future Goals & Service to Others 🌟39:28 Reflecting on Past Struggles46:28 Changing Addiction Treatment Narrative 💡As always, I'm sharing these conversations to show that transformation is possible. Whether you're struggling with addiction or supporting someone who is, this episode offers hope and practical insights from both sides of the healthcare system. 🤝Follow Megan: @meganileen3https://www.instagram.com/meganeileen3/?hl=enFollow The Willpower Podcast:https://www.instagram.com/thewillpowerpodcast/Join our growing community! Like, subscribe, and share your story below. 🙌#RecoveryPodcast #SoberLife #TransplantSurvivor #MentalHealth #AddictionRecover

17 Years Sober: Ex-MLB Pitcher Brandon Puffer on Faith, Baseball & Recovery

In this exciting episode of TheWillpowerPodcast, former MLB pitcher Brandon Puffer shares his incredible journey from the heights of Major League Baseball to the depths of addiction and imprisonment, and ultimately to redemption. Brandon opens up about:- His MLB career including time with the San Diego Padres and Boston Red Sox- The power of second chances and redemption- Building GPS Legends Baseball from the ground up- Mentoring the next generation of players- Maintaining 17 years of sobriety- Writing his inspirational book "From the Bullpen to the State Pen"- Finding purpose in helping others- The importance of faith in recovery💙 Support The Show:TheWillpowerPodcast is a solo operation - I handle everything from research to editing to publishing. If you find value in these episodes, please consider supporting the showhttps://buymeacoffee.com/thewillpowerpodcastThis episode demonstrates that no matter how far we fall, recovery and redemption are possible.⏰ TIMESTAMPS:0:00 - Intro: The Mental Game of MLB Relief Pitching2:21 - Brandon's Early Life & Baseball Dreams3:50 - First Signs of Addiction9:00 - The Red Sox World Series Ring Story15:29 - The Night Everything Changed19:16 - Prison Sentence & Self-Reflection26:34 - Starting Over as a Maintenance Man33:53 - Public Speaking & Sharing His Story34:32 - Maintaining 17 Years of Sobriety40:27 - GPS Legends & Giving Back to BaseballConnect with Brandon:https://www.instagram.com/coachpuffpositive/Website: https://coachpuffpositive.com/Book: From the Bullpen to the State Pen (Available on Amazon)Follow The Willpower Podcast:https://www.instagram.com/thewillpowerpodcast/#RecoveryIsPossible #BaseballMentorship #SobrietyJourney #YouthSports #FaithAndRecovery

Dry January Struggles? Award-Winning Author Shares 40 Years of Recovery Wisdom

Feeling the Dry January pressure? You're not alone. In this timely episode, award-winning addiction expert Faust Ruggiero shares 40 years of treatment wisdom on how to make sobriety stick - whether you're 15 days into Dry January or just starting your journey. His practical, experience-based approach cuts through the noise to give you real tools for success. As president of the Community Psychological Center and author of the Fix Yourself series, Faust brings decades of insights from counseling thousands of clients through their recovery journeys.💙 Support The Show:TheWillpowerPodcast is a solo operation - I handle everything from research to editing to publishing. If you find value in these episodes, consider supporting the show on Buy Me a Coffee https://buymeacoffee.com/thewillpowerpodcastYour support helps keep this resource available for others on their recovery journey. Thank you! 🙏⏱️ Episode Guide:0:00 - Essential advice for anyone starting their sobriety journey4:18 - Understanding physical addiction (and why willpower isn't enough)7:00 - How addiction changes your personality11:25 - The Process Way of Life Model explained15:22 - Breaking down addiction myths17:58 - Why our culture is obsessed with alcohol22:01 - Managing anxiety without substances 🧠26:54 - The real impact of alcohol on your health31:44 - Current trends: Alcohol vs. Marijuana37:19 - Practical advice for maintaining sobriety🔑 Key Insights:Why understanding the physical aspects of addiction changes everythingHow to manage anxiety without substancesThe truth about cultural attitudes toward alcoholScience-based approaches to lasting changeBuilding effective support systems💡 Powerful Quote: "Don't keep it a secret. Don't think you can do it on your own. Build a network."🌟 Need Support?Whether you're 15 days into Dry January or just starting your journey, you're not alone. Build your support network:Connect with healthcare providersFind local support groups Consider professional counseling📚 Connect with Faust:https://www.faustruggiero.com/🎯 Follow The Willpower Podcast:https://www.instagram.com/thewillpowerpodcast/#DryJanuary #Recovery #Addiction #Sobriety #MentalHealth #AddictionRecovery #TheWillpowerPodcast #SobrietyHelp #RecoveryJourney #AnxietySupport

I Ditched PEOPLE-PLEASING and Found FREEDOM in Sobriety

This week's introspective conversation with Robbie Pike explores addiction, authenticity, and finding real purpose in recovery. From using running and substances to escape life to discovering true freedom on the trails, Robbie's story shows how getting honest with ourselves opens the door to genuine transformation.💙 IT WOULD MEAN THE WORLD TO ME IF YOU CONSIDERED SUPPORTING THE SHOW. I DO EVERY PART OF THE PODCAST ON MY OWN AND IT WOULD JUST MEAN SO MUCH--THANK YOU! 🙏https://buymeacoffee.com/thewillpowerpodcast🎯 Episode Highlights:00:00 Intro02:34 Early Signs of Addiction14:25 The Moment Everything Changed 20:15 Cross-Addiction in Recovery35:40 Finding True Purpose in Running42:30 Present Moment Peace🎙️ About Robbie:Co-host of Golden Hour Adventures podcast and trail running advocate, Robbie shares how stepping away from his identity as a runner helped him find authentic connection with the sport - and himself.🔑 Key Topics:- Transforming unhealthy coping mechanisms- Breaking free from people-pleasing- Finding purpose beyond addiction- Mindful running and recovery- Building authentic connections★Follow Robbie:Instagram: @runsthesehills65https://www.instagram.com/runshills605/Podcast: Golden Hour Adventures🎯 CONNECT WITH ME:https://www.instagram.com/thewillpowerpodcast/https://linktr.ee/thewillpowerpodcast#SoberLife #Recovery #UltraRunning #MentalHealth #TrailRunning #thewillpowerpodcast #SoberCurious

What Happened When This Veteran Started RUNNING for Redemption?

In this powerful episode of TheWillpowerPodcast, I sit down with Shawn Livingston (@iam.shawnlivingston), a combat veteran whose journey from addiction to redemption will leave you speechless. From facing 20 years in prison to becoming an ultra-marathon runner and inspiration to thousands, Shawn's story proves that change is possible.Shawn Livingston is the host of the "I Am Redemption" podcast and subject of the documentary "100 Miles to Redemption." Inspired by Lance Armstrong. His story of transformation from addiction to becoming an ultra-runner and recovery advocate has inspired thousands. As a combat veteran who overcame severe addiction, his message of hope and resilience resonates with anyone facing their own battles.💙 PLEASE CONSIDER SUPPORTING THE SHOW:Love these recovery conversations? Help keep them going:https://buymeacoffee.com/thewillpowerpodcast🔥 IN THIS EPISODE:00:00 Intro03:45 Early Days & Life-Changing Accident08:20 Military Service & Descent into Addiction15:30 Rock Bottom & The Wake-Up Call22:15 Finding Running & Transformation35:40 The Making of "100 Miles to Redemption"42:30 Message to Those Struggling49:15 Building the I Am Redemption Movement★ WATCH "100 MILES TO REDEMPTION" on Amazon Primehttps://www.amazon.com/gp/video/detail/B0B18DPRZ1/ref=atv_dp_share_cu_r🎯 CONNECT WITH SHAWN:https://www.instagram.com/iam.redemption/https://www.instagram.com/iam.shawnlivingston/https://www.youtube.com/@IAm.Redemption🎯 CONNECT WITH ME:https://www.instagram.com/thewillpowerpodcast/https://linktr.ee/thewillpowerpodcast#Recovery #Transformation #UltraRunning #Redemption #Veterans #Sobriety #Inspiration #RunningCommunity #MentalHealth #Podcast

REAL Holiday Sobriety Guide: Recovery Expert Corey Warren on Family, Rock Bottom & Finding Peace

Perfect timing for the holidays: Recovery expert Corey Warren https://www.youtube.com/@icoreywarren shares raw truth about maintaining sobriety during the most challenging time of year. From his journey through multiple rock bottoms to running 13 recovery facilities, Corey offers game-changing insights about why the holidays trigger us and how to stay strong.💙 PLEASE CONSIDER SUPPORTING THE SHOW:Love these recovery conversations? Help keep them going:https://buymeacoffee.com/thewillpowerpodcast🎯 KEY MOMENTS:00:00 Holiday Boundaries & Self-Protection Strategies05:35 The Party Guy Identity Trap15:45 Multiple Rock Bottoms & Real Recovery28:30 The Truth About Social Media & Anxiety42:15 Essential Holiday Survival Guide💡 DEEP DIVE TOPICS:- Why alcohol is society's accepted escape- The "normal drinker" myth during holidays- Finding your authentic self beyond substances- Managing family dynamics sober- Breaking the cycle of validation-seeking- The power of vulnerability in recovery- Transforming rock bottom into purpose- The trap of "functioning alcoholic" identity🎄 HOLIDAY SURVIVAL TOOLKIT:- Creating your escape plan- Setting non-negotiable boundaries- Understanding your triggers- Building genuine support systems- Putting recovery before obligations- Dealing with family pressures📱 Follow Corey:Corey Warren (@icoreywarren)https://www.youtube.com/@UC_VnbZjKcjoI7Ri2zaczksA 🎙 FOLLOW THE WILLPOWER PODCAST:Instagram: @thewillpowerpodcasthttps://www.instagram.com/thewillpowerpodcast/Remember: "Nobody else is in rehab with you when you go." Put your recovery first this holiday season. Your sobriety matters more than any party or gathering. 🙏#HolidaySobriety #RecoveryPodcast #AddictionRecovery #SoberHolidays #BoundariesInRecovery #FamilyRecovery #SoberLife #MentalHealth #ChristmasSober #RecoveryCoach #SoberCommunity #WillpowerPodcast #RecoveryJourney #SoberMovement #HolidayAnxiety

Homeless at 16, Fitness & Sobriety Coach at 38: From Rock Bottom to Morning Warrior | Lee’s Story

From drinking on the streets at 14 to becoming a transformation coach who wakes up at 5am - Lee's story shows that rock bottom can become the foundation for an incredible life. In this raw conversation, we explore childhood trauma, hitting multiple rock bottoms, and finding purpose through fitness and sobriety.🎯 KEY MOMENTS:00:00 The Power of a Child's Pride and Introduction03:35 Starting to Drink at 1406:45 Homeless at 16 - The Dark Years15:30 Rock Bottom & Suicide Attempts20:15 Finding Purpose Through Fitness31:40 The Moment Everything Changed38:20 Building a New Identity42:10 Message to Those Struggling💪 TOPICS COVERED:- Breaking generational cycles- Using fitness as recovery- Parent-child relationships in recovery- Transforming rock bottom into strength- Morning routines that changed everything- Finding purpose in helping others🔔 JOIN THE WILLPOWER COMMUNITY:Instagram: https://www.instagram.com/thewillpowerpodcast/Please Consider Supporting the Show: https://buymeacoffee.com/thewillpowerpodcast📱 CONNECT WITH LEE:Instagram: @sobafitlegacy💡 Remember: Your greatest chapter isn't behind you - it's waiting to be written.#RecoveryStories #SobrietyPodcast #AddictionRecovery #TransformationStory #SoberLife #FitnessTransformation #MentalHealth #PersonalDevelopment #SoberCommunity #WillpowerPodcast #RecoveryCoach #SoberDad #MensHealth #MorningRoutine #FitnessMotivation #SoberLifestyle #Wellness #MindsetShift #SelfImprovement #MentalHealthAwareness

MLB to Hollywood Producer: The Dark Truth About Success | Eric Fischer Story

MLB PLAYER TO HOLLYWOOD: 8 Years in Baseball, Blue Mountain State Producer | Eric Fischer's Story⚡ EXCLUSIVE INTERVIEW: A raw conversation with an 8-year pro baseball veteran turned Hollywood producer about addiction, success, and finding purpose through neuroscience, philosophy and psychology.🎯 WHY THIS IS YOUR NEXT MUST-WATCH:- 8 years as a professional baseball player- Hollywood producer (Blue Mountain State)- 23 years coaching elite athletes- The science of recovery & transformation- Building an intrinsic lifestyle⏱ FULL EPISODE GUIDE:0:00 🎬 Introduction to Eric Fischer2:07 ⚾ From MLB Dreams to Hollywood Reality4:15 🏆 The Athletic Prodigy's Dark Side6:56 🍺 When Baseball Met Alcohol9:46 🎯 Pro Sports' Drinking Culture Exposed11:40 📉 The Spiral Begins18:28 💔 Rock Bottom: A Producer's Fall24:11 🌅 The Recovery Revolution35:30 🌑 Inside the Darkness38:37 ✨ The Moment Everything Changed42:35 🎯 Redefining Success & Failure47:30 🌟 Finding Purpose After Fame52:25 🧠 The Power of Intentional Living56:18 🌱 Building a Legacy of Service💙 PLEASE CONSIDER SUPPORTING THE SHOW:Love these recovery conversations? Help keep them going:https://buymeacoffee.com/thewillpowerpodcast🔑 POWERFUL INSIGHTS:- How pro sports culture enables addiction- The hidden side of Hollywood success- Using neuroscience for recovery- Building authentic purpose- Creating intrinsic motivation- Transforming rock bottom into resilience💡 THIS EPISODE IS FOR:- Athletes at any level- Entertainment industry professionals- High performers struggling with addiction- Coaches and mentors- Anyone seeking deeper purpose- Those interested in neuroscience of recovery📱 CONNECT WITH ERIC:Instagram: @ericfischeremfhttps://www.instagram.com/ericfischeremf/🎙 FOLLOW THE WILLPOWER PODCAST:Instagram: @thewillpowerpodcasthttps://www.instagram.com/thewillpowerpodcast/#ProAthlete #Hollywood #AddictionRecovery #MLB #BlueMountainState #MentalHealth #NeuroscienceOfRecovery #SportsRecovery #FilmIndustry #PerformancePsychology #Recovery #IntentionalLiving #PurposeDriven #TransformationStory #ElitePerformanceDISCLAIMER: This episode contains discussions of addiction, mental health, and recovery. If you're struggling, please seek professional help.

🚨 FACING FEAR SOBER: From Hiding Bottles to Finding Purpose | Steve’s Recovery Story

⚡ POWERFUL JOURNEY: Watch how one man went from hiding bottles in his truck to finding authentic joy and purpose. A BRUTALLY honest conversation about fear, transformation, and discovering your true self. (TRUST ME WHEN I SAY YOU'RE GOING TO WANT TO WATCH THIS IN ITS ENTIRETY)🎯 WHY THIS EPISODE MATTERS:- See how one honest conversation changed everything- Learn why fear can be your greatest teacher- Discover the power of vulnerability in recovery- Understand emotional sobriety- Find hope in starting over⏱ FULL EPISODE GUIDE:00:00 Introduction & Early Recovery05:45 High Functioning Alcoholism Truth14:01 Secret Drinking & Hidden Bottles19:55 The Moment Everything Changed25:09 Telling Everyone: A Bold Choice35:02 Learning to Feel Again42:15 Finding Authentic Connection50:20 Moving 1,600 Miles for Change58:30 The Gift of Starting Over01:05:00 Finding Joy Again01:15:00 Powerful Hospital Story💙 PLEASE CONSIDER SUPPORTING THE SHOW:Love these recovery conversations? Help keep them going:https://buymeacoffee.com/thewillpowerpodcast🔑 KEY REVELATIONS:- Why "high functioning" is a dangerous lie- The freedom in complete honesty- How to walk with fear, not run from it- Building authentic relationships- Finding joy without alcohol- Creating a life worth living💡 PERFECT FOR:- Anyone hiding their drinking- Those afraid to be vulnerable- People seeking authentic connection- Those ready for real change- Anyone starting over- Recovery support networks🎯 REAL TALK ABOUT:- Secret drinking struggles- Emotional authenticity- Geographic changes- Finding your purpose- Building real connections- Starting fresh📱 CONNECT WITH STEVE:Instagram: @therecoveredalcoholicWebsite: throughtheglassrecovery.comRecovery Meetings: Mondays 8:30 PM EST🎙 FOLLOW THE WILLPOWER PODCAST:Instagram: @thewillpowerpodcasthttps://www.instagram.com/thewillpowerpodcast/#SoberLife #RecoveryPodcast #AddictionRecovery #EmotionalSobriety #AuthenticLiving #SoberCommunity #TheWillpowerPodcast #RecoveryJourney #SoberMovement #VulnerabilityHeals #EmotionalGrowth #SoberLife2024 #RecoveryIsPossible #AddictionAwareness #MensRecovery #MentalHealth #PersonalGrowth #TransformationStory #RecoveryCoach #HopeDealerDISCLAIMER: This video shares personal experiences and is not medical advice. Please consult healthcare professionals for medical guidance.

Bottle of Vodka a Day Destroyed My Body—Here’s why I Quit Alcohol.

What Cirrhosis and Kidney Failure Taught Me Qutting Drinking. At his lowest point, Will was consuming 750ml of vodka daily, which led to liver failure, kidney failure, and near death. Facing organ transplants and a grim prognosis, he found the strength to to quit drinking and alcohol forver. Let's stay sober together! Enjoy my content? https://www.buymeacoffee.com/meghanmelinGo check out Will's Podcast here: @TheWillpowerPodcast Looking for a Sober Coach? 📲https://www.maleanfit.com/sober-coachingQuestion - Do you think quitting alcohol is hard?#soberjourney #quittingalcohol #75hard